Stop settling for less than fully alive.
Honestly, most of us are walking around in various stages of illness, feeling half alive/half dead. We've forgotten what it feels like to feel well, sleep deeply, be brilliant and lighthearted, and have that elusive calm, profound joy actually be our default state of being. (For the scary statistics on what's happening to us and why, go here.)
It came on slowly.
We responded to stress in our formative years, and stored it in our bodies. We ate less than nourishing food for decades. Last came the toxic onslaught. In our food, air, water, bedding, clothing, homes, medicines, personal care. Over 250 lbs of chemicals (not fuel or pesticides) are imported into the US every day, per PERSON. Where is all of that going? Some of it is ending up in our bodies, and it doesn't take much to mess with us for the long term. We just weren't built to deal with this.
It's not your fault that you feel this way, but it is your job to fix it.
Exercise and diet just aren't enough to keep you healthy anymore. You have to understand how to detox. In fact, until you do, you can't really see what's going on with your body underneath that toxic load.
Your body is brilliant.
Ahem - one more time. Your body is BRILLIANT and holds the secret keys to its own recovery. But it cannot unlock the solutions hidden in the problems all on its own. Within a few days, you could be feeling noticeable relief. Within a couple of weeks, you could be seeing visible, tangible signs of improvements. And within a few months, you'll be surprised when we remind you where you started, because you feel so good now. But you have to know where the keys are, how they work, and be ready to use them.
Read our bio here or learn more about our detox journey here. We live the detox lifestyle, and only recommend protocols and products that we've personally researched, vetted, and tested. Our criteria for any detox tool: it's gotta be based on up-to-date science that reflects the complex world we live in today, it has to work, it has to be safe for you and the planet, and it has to be doable.
We design individual protocols for people who are ready to heal.
Top reasons why folks come to us for individualized support:
You may have tried ALL the things. In one way or another, you feel like your body is failing you. That it's just not as forgiving or resilient as everyone else's seems to be.
Most of our clients have seen many, many other practitioners of all stripes, tried many programs, even received conflicting diagnoses. Whether that rings true for you or you're just getting started, you're welcome to reach out.
Brain Fog, Anxiety and Depression - you may not even remember what you were like without these conditions stealing your life force, interrupting your day, sucking up your precious energy. You may even hide it well, feeling guilty because you have so much to be grateful for. But it colors everything. Even if you outperform others, you grieve for who you could be if only you weren't dealing with this experience.
Stubborn Weight - puffiness, cellulite, heaviness. No matter what strict diets you try, you yo-yo back to just as heavy as when you started. Or heavier. You watch others do less to maintain their weight, and wonder why your body is so unforgiving.
Digestion Roulette - never knowing how a food will make you feel, or worse, knowing that your gut will tolerate almost nothing and you have be perfect to keep it functioning well. Travel, eating out, stress, and any other changes are a minefield for your gut.
Mysterious or Frustrating Allergies - gluten, dairy, nuts, pollen... if you're on the allergy train, we don't need to explain to you how frustrating, exhausting, and complicated this is. You're ready to get off at the next station.
Persistent Skin Issues - acne, rosacea, eczema, psoriasis, slow healing, hyperpigmentation, rashes/itching/burning/bumps that defy diagnosis. Some things may work for a while, but "it" always comes back.
Aging in Overdrive - you look older and feel older than you think you should. Older than you know in your heart is accurate, and you know something's off.
Insomnia - you've tried everything, and can't even remember what it feels like to not wake up tired. You may wear it like a badge of honor, but you're sick of running on empty.
ADD/ADHD - anyone who's lived with this diagnosis knows that it comes hand in hand with forms of the anxiety and depression listed above. People have no idea what you're really going through.
Exhaustion - bone deep, soul deep weariness. "Tired" is almost an insulting word for the way that you feel, and no pick me up or pill will fix it.
Toxin Exposure - you may already be aware that you've been exposed to harmful toxins like heavy metals, chemicals, drugs, etc. You may experience distracting and painful chemical sensitivity, or just know that you need to find a way to get the toxins out safely before more problems develop.
Serious Chronic Illness - you may have a diagnosis that you're already working with, and looking for holistic support. Or you may feel chronically ill, but your symptoms elude diagnosis. Either way, you're sick of feeling sick. You're ready to take your health into your own hands and do the work of getting well.
Real healing takes work.
Healing is the very definition of inner repair, waking back up to who you truly are, and reclaiming life again. It's. So. Worth it.
What does this work look like?
We laugh in every session. We listen deeply to your experience, and tailor each week to your body's top signals and resources. We do process work. We train you on the science of what your body is saying, how it works, and what it needs to heal and thrive. We give lots of homework. And we expect you to do it.
We sit down for a chat. If we're a good fit and you're ready, both sides will know it.
We'll be listening for your desire to heal, your ability to follow through on the protocols we design for you, and your readiness to do the work.
What our clients are saying:
It's important to note:
We are not doctors. We are not asking or telling you to give up working with yours. But we are able to report that we see consistent, lasting, measurable, profound changes in the folks who work with us. Doctors don't have the entire toolkit, most of them are not aware of the latest toxicology studies, and pharmaceuticals will not roll back the damage. In fact, drugs are a major part of the damage. Doctors are also prohibited in many cases from telling you what we can share with you even if they know it to be true, or they risk losing their license. In our experience, it's not useful to attack the symptoms and try to suppress them through the allopathic model. Healing is best done by the body itself, and our job is to help gently remove the factors that have stopped it from doing so.
If you're ready to heal, and would like guided support, contact our team for a conversation. We're rooting for you!